Sweet and Sour Sauce (Diabetic)


3/4 cup water

1/3 cup ketchup

1/3 cup vinegar

1 tablespoon sodium-reduced soy sauce

2 tablespoons cornstarch

3/4 cup Equal Spoonful


In saucepan, combine water, vinegar, ketchup and soy sauce. Stir in cornstarch. Cook and stir over medium heat until thickened and bubbly; cook and stir for 2 minutes more.

Remove from heat and stir in Equal Spoonful.

Makes 1 1/3 cups; 13 servings, 2 tablespoons each.


Recipe source: The NutraSweet Company.